All advice is tailored to you and your lifestyle.
One to one consultations and group education sessions are offered.
Specialist in Gastrointestinal Health
IBS diet - Specific dietary advice for IBS type symptoms like bloating, wind, diarrhoea, constipation
Specialist low FODMAP diet for IBS type symptoms
Wheat allergy or intolerance
Inflammatory Bowel Disease (IBD) and in particular the LOFFLEX diet for Crohn's disease
Vast experience in a wide range of areas including
Overweight - tailored weight loss diet including specific allowances of food groups
Healthy eating advice and nutritional adequacy/deficiencies (i.e. iron, calcium)
Diabetes type 2
Heart health dietary advice (i.e. low cholesterol diet)
The list above is not exhaustive, so please contact me if you are seeking any other dietary advice.
FODMAP group education sessions available
For consultancy and corporate services, including talks, training, workshops and lectures, please contact me to discuss your requirements and prices. Bespoke packages can be created and tailored to suit your needs.